​NeoClassy is an advanced workshop presented by me. Attendees will learn up to 8 creative yet intelligent flows on the Pilates Reformer and effective yet simple teaching cues. This workshop is designed to inspire teachers and advanced students to think outside of the box while staying true to the pilates principles.

​Mixed Apparatus Class is a very intelligent way to nourish and excite the students yet it can be very challenging for the instructor. Following every client on different apparatus, (cadillac, chair, reformer) explaining them what to do and checking individually is definitely harder than teaching a reformer group class.​ By following a simple order, adapting each apparatus into the same classical exercise keeps the control and confidence of the teacher. That way following and correcting each client is easier without being worried about the next exercise. Educating your studio staff to be able to teach this class will be a great advantage for the studio owner. 

This workshop takes the participant deeper into the mind/body/spirit connection. We will work with breath and movement inside and outside the boundaries of the mat work, foam roller, soft ball and Magic Circle. Topics will include modifications, cuing, balancing strength & stability with flexibility & mobility. Techniques for listening to the body’s wisdom will be introduced. 

Bringing together the core strength of Pilates along with the flexibility of Yoga. An extraordinary workshop to fulfill your mind and body needs. Explore functional moment patterns from a strong center. Create balance, strengthen your core, and find the breath in each movement. ​